“Relationships are like birds, if you hold tightly, they die; if you hold loosely, they fly, but if you hold with care, they remain with you forever.”
‘Boundaries’ can sound like a heavy word in the context of relationships. It can be difficult to see how setting boundaries can improve any relationship. After all, isn’t it necessary to do away with boundaries when entering relationships? Isn’t a relationship stronger the fewer boundaries it has?
Continue reading “Types of relationships and steps for setting healthy boundaries within them”

Samvedna Senior Care Foundation along with HelpAge India organized a Digital Literacy Programme at TNAI (Trained Nurses Association of India) – Greater Noida. More than 25 seniors attended the programme.
On 25th January, Samvedna Senior Care Foundation celebrated the 69th Republic Day at its senior centre in Gurgaon. The celebrations started with everyone marking their respect to the nation by singing the national anthem.
Samvedna Senior Care Foundation organized its monthly Dementia Support Group meeting on 20th January 2018.
Technology has progressed a long way over the course of an older adults’ lifetime. They have seen everything from dramatic medical advances to the rise of an internet-dependent society. Over the last several years, older adults have been the quickest growing section of the online population. More and more people over the age of 60 are going online and using Facebook, Google, Yahoo and YouTube. They are emailing, texting and blogging—and it has a positive impact on their lives as they are communicating more frequently with family and reconnecting with old friends.
Mental Health has become far more recognized and talked about in recent years. This positive change has led us to become more comfortable with discussing issues related to mental health and seeking out treatments and therapies for ourselves and our loved ones.